Newsletter

3 Insights “The pankratiast’s body should be robust like the boxer’s and supple like the wrestler’s.” – Philostratus, Gymnastikos “Do you get up early? I

3 Insights “I doubt whether modern man experiences more distress than his ancestors. It’s not that people suffer more stress today. It’s just that they

3 Insights “Power is not something that is acquired, seized or shared, something that one holds on to or allows to slip away. Power is

3 Insights “True glory consists in doing what deserves to be written, in writing what deserves to be read, and in so living as to

3 Insights “The strength of a family, like the strength of an army, is in its loyalty to each other.” — Genghis Khan “I care

3 Insights “The years teach much which the days never knew.” — Ralph Waldo Emerson “The greatest discovery of my generation is that a human

3 Insights “The heaviest penalty for declining to rule is to be ruled by someone inferior to yourself.” — Plato “Nearly all men can stand adversity,

3 Insights “Desire is a contract that you make with yourself to be unhappy until you get what you want.” — Naval Ravikant “The three most

3 Insights “You will never understand bureaucracies until you understand that for bureaucrats procedure is everything and outcomes are nothing.” — Thomas Sowell “A system

3 Insights “Man is fond of counting his troubles, but he seldom counts his joys.” — Dostoevsky “If you only read the books everyone else

3 Insights “The first principle is that you must not fool yourself and you are the easiest person to fool.” — Richard P. Feynman “On

3 Insights “It’s undeniable how different you feel when you do all of the obvious things, like eat right, exercise, and get enough sleep” — Arianna

3 Insights “If you understand it, you don’t need to memorize it. If you don’t understand it, you don’t want to memorize it.” — Naval Ravikant

3 Insights “Hypothesis: living a diverse life increases happiness because it avoids addiction due to repetitively associating rewards to the same cues.” — Luca Dellanna “Your